Cheesy Carrot Sticks

Category: Perfect Party Bites and Snack Recipes

Turn carrots into tasty, crispy sticks by roasting them with parmesan and seasoning. Golden on the edges, tender inside.
Mena
Updated on Wed, 21 May 2025 14:16:55 GMT
Golden roasted carrot sticks topped with melted cheese, served with dipping sauce on the side. Save
Golden roasted carrot sticks topped with melted cheese, served with dipping sauce on the side. | delishdocket.com

Here's how I turn everyday veggies into something you can't resist. That gooey zucchini cheese loaf and the crunchy parmesan carrot sticks have won over my folks and packed our table with bright summer fare.

Tasty Triumph

Cheddar and herbs flip classic zucchini loaf into a cheesy, buttery delight that feels like a hug.

Ultra Crunchy

Carrot sticks turn golden and crisp while staying soft inside. Salty parmesan makes them crazy good.

Super Simple

For the loaf, toss your wet stuff with your dry then bake. For the carrots, slice them up, coat, roast and they're ready to go.

Eat Right Away

Slice into warm loaf. Slather it in butter as it softens. Dip those fresh fries in spicy sauce and you're set.

A serving board covered in roasted carrot sticks with cheese and chopped herbs, set next to a bowl of dipping sauce. Save
A serving board covered in roasted carrot sticks with cheese and chopped herbs, set next to a bowl of dipping sauce. | delishdocket.com

Smart Pick

Lots of fiber and healthy stuff from the veggies. Go ahead, snack and feel great about it.

Awesome Combos

Sliced loaf is killer alongside soups or greens. Fries just work with anything you’re eating.

Switch It Up

Swap in whatever cheese or spices you’re craving. Tweak away for your own spin.

Kids Devour

Veggies hide perfectly inside the cheesy loaf. Fries double as fun finger snacks.

Air Fry Twist

Get your carrot sticks extra crisp in the air fryer. They cook fast and barely need any oil at all.

Zoomed-in bowl jam-packed with sweet potato fries dusted in parmesan and fresh herbs, dip on the side. Save
Zoomed-in bowl jam-packed with sweet potato fries dusted in parmesan and fresh herbs, dip on the side. | delishdocket.com

Prep Early

Whip up a batch and enjoy leftovers for days. Heats back up and tastes just as good.

Standout Dish

Bold flavors surprise every guest. No matter what, this stuff always vanishes at parties.

Always in Season

From sunny zucchini months to cold carrot days, something’s always fresh and ready.

Easy Changes

Mix up the cheese or greens based on what’s in your fridge. Adjust it to your own taste or what you’ve got handy.

Turn Up Heat

For spicy carrot fries, toss in cayenne or red pepper flakes to kick things up.

Rows of roasted carrots with salt and pepper scattered on a baking tray. Save
Rows of roasted carrots with salt and pepper scattered on a baking tray. | delishdocket.com

Make It Fancy

A sprinkle of fresh herbs, a splash of balsamic. The whole dish looks stunning, no effort.

Memorable Moments

Awesome as starters or on the side. Fits right in whether you’re hanging out or going all out.

Dip Fun

Kids get a kick out of dunking these in sauce. Makes veggies way more fun to eat.

Stay Tasty

Keep loaf sealed up to stay soft. Pop fries in the oven and they keep their crunch.

Give It a Go

Veg-packed, tasty bites in no time. Works for lunch, dinner, or anything else.

Crunchy carrot fries on a plate, dusted with cheese, plus a little bowl of dip for dunking. Save
Crunchy carrot fries on a plate, dusted with cheese, plus a little bowl of dip for dunking. | delishdocket.com

Summary

Golden parmesan-coated carrot sticks are a crunchy, sweet alternative to potato fries. Packed with nutrients and flavor in every bite!

Recipe FAQs

→ Can I use pre-cut carrots?
Yes, but cutting your own carrots ensures even sizes for better cooking. Try a mandolin for quick, even slices.
→ How do I make them crispy?
Keep the carrots in a single layer, spaced apart. High heat and flipping them midway will help crisp them.
→ Can I air fry them?
Totally! The air fryer works great. Adjust the cooking time based on your air fryer’s settings.
→ Why choose fresh parmesan?
Real Parmigiano Reggiano gives better taste and crisps up more than the store-bought grated kind. It’s worth it!
→ Can I prep them ahead?
These are best when eaten fresh and hot. Warmed-up leftovers won’t be as crisp as the freshly roasted ones.

Cheesy Carrot Sticks

Tender, sweet carrots roasted with a cheesy topping. They're crispy, golden, and make a great alternative to fries.

Prep Time
10 min
Cook Time
20 min
Total Time
30 min
By: Mena


Skill Level: Easy

Cuisine: American

Yield: 6 Servings (1 sheet pan)

Dietary Preferences: Low-Carb, Vegetarian, Gluten-Free

Ingredients

01 1 tablespoon oil.
02 Salt and pepper, as much as you like.
03 2 pounds of carrots, peeled and cut into skinny strips about 1/4 inch wide.
04 1/2 cup grated parmesan cheese (parmigiano reggiano).

Steps

Step 01

Mix the carrot sticks with parmesan, oil, and your seasonings. Lay them out evenly on a baking sheet that's been lined.

Step 02

Heat them in the oven at 425F for 16-20 minutes, stirring them around halfway through, until they're soft inside and a bit crispy outside.

Notes

  1. Grab a mandolin to cut carrots faster.
  2. Want more flavor? Sprinkle some garlic powder.
  3. This can work great in an air fryer too!
  4. Optional dipping sauce: blend 1/2 cup mayo with 1-2 chipotle peppers.

Required Tools

  • Sheet pan.
  • Mandolin (optional but handy).
  • Parchment or a silicone liner.

Allergy Information

Check every ingredient for allergens and consult a healthcare professional if unsure.
  • Contains dairy (parmesan).

Nutritional Information (per serving)

These details are for informational purposes and don't replace professional medical advice.
  • Calories: 119
  • Fats: 5 g
  • Carbs: 14 g
  • Proteins: 4 g