Quick No-Bake Peanut Butter Cups

Featured in Perfect Party Bites and Snack Recipes.

Fast, 5-ingredient peanut butter oat bites with chocolate. Takes 10 minutes to prep plus a little time to chill. No oven required!
Mena
Updated on Wed, 05 Mar 2025 16:58:24 GMT
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These homemade peanut butter oat cups have become a staple in my kitchen. They're the perfect blend of wholesome ingredients and indulgent taste, requiring just a few pantry staples and zero baking. The oats provide a hearty base while dark chocolate adds that perfect touch of decadence.

These treats have become a favorite among family and friends. The combination of protein-rich peanut butter and fiber-filled oats creates a satisfying snack that both adults and children enjoy.

Essential Ingredients

  • Rolled oats: Traditional old-fashioned oats provide the best texture and structure
  • Natural peanut butter: Fresh-ground or natural varieties work best for optimal consistency
  • Honey or maple syrup: Natural sweeteners that help bind ingredients
  • Dark chocolate chips: Creates the perfect topping and balances sweetness
  • Vanilla extract: Enhances overall flavor
  • Salt: Balances sweetness and enhances peanut butter flavor
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No-Bake Peanut Butter Oat Cups Recipe | delishdocket.com

Preparation Method

Base Mixture

Combine all ingredients except chocolate in a mixing bowl. If peanut butter is firm, warm briefly to ease mixing. Mixture should hold together when pressed.

Shaping the Cups

Line mini muffin tin with paper liners. Press mixture firmly into each cup using the back of a teaspoon to create an even layer.

Chocolate Topping

Melt chocolate in short microwave intervals, stirring between each. Drizzle over cups in a decorative pattern.

Setting Time

Refrigerate cups for one hour until firm. For quicker results, freeze for 20 minutes.

This recipe emerged from experimenting with pantry ingredients, aiming to create a wholesome yet satisfying treat. The result exceeded expectations, becoming a regular in my recipe rotation.

Serving Suggestions

Store in freezer for extended shelf life and firmer texture. Pair with fresh fruit for a complete snack. For entertaining, present in decorative liners garnished with mint.

Variations

Incorporate chia seeds for added nutrition, experiment with different nut butters, add fresh fruit toppings, or finish with sea salt for gourmet flair.

Storage Guidelines

Refrigerate for up to one week or freeze for extended storage. Allow frozen cups to thaw briefly before serving. Best enjoyed slightly chilled for optimal texture.

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Helpful Tips

  • Adapt to regular muffin tins or form into balls if preferred
  • Add coconut oil to chocolate for a firmer topping
  • Adjust consistency with additional peanut butter or oats as needed

These nutritious cups provide a satisfying alternative to processed snacks. Their wholesome ingredients and rich flavor make them a reliable staple for any kitchen.

Frequently Asked Questions

→ Can I switch out the peanut butter for another kind?
Totally! Almond or cashew butter are awesome swaps.
→ How long will these last?
Keep them in the fridge for about a week, or stash them in the freezer to enjoy later.
→ Is it okay to add mix-ins?
For sure, try tossing in chia seeds, shredded coconut, or nuts to mix things up!
→ Is this recipe vegan-friendly?
Absolutely, just use maple syrup instead of honey and make sure your chocolate chips don’t include dairy.
→ Can I use quick oats instead of rolled oats?
Yep, but keep in mind the texture will be softer than with rolled oats.

Peanut Butter Oat Bites

These simple no-bake bites mix oats, peanut butter, and chocolate for a wholesome snack or treat that’s ready in no time.

Prep Time
10 Minutes
Cook Time
1 Minutes
Total Time
11 Minutes
By: Mena


Difficulty: Easy

Cuisine: American

Yield: 12 Servings (12 cups)

Dietary: Vegetarian

Ingredients

→ Main Ingredients

01 1/4 cup dark chocolate chips (optional for drizzling)
02 1 cup of rolled oats
03 1/4 cup honey or maple syrup
04 1/2 teaspoon vanilla extract (optional)
05 A pinch of salt (only if your peanut butter isn’t salted)
06 1/2 cup of natural peanut butter

Instructions

Step 01

In a bowl, toss together the oats, peanut butter, honey (or syrup), vanilla extract, and a tiny bit of salt. Mix everything until it’s sticky and combined.

Step 02

Scoop the mix into a mini muffin tray. Press down firmly to shape small cups. Using liners or a silicone tray makes getting them out super easy.

Step 03

In a microwave-safe bowl, melt the chocolate chips. Do it in short bursts of 15 seconds, stirring after each time. Either drizzle or smear it on top of the cups.

Step 04

Pop the tray in the fridge for at least an hour until the cups feel solid. Then take them out and enjoy.

Notes

  1. Keep these in the fridge for up to a week, or freeze them to enjoy later.
  2. You can swap peanut butter for almond or cashew butter if that’s more your thing.
  3. If you like, toss in coconut flakes, seeds, or even some nuts to mix things up.

Tools You'll Need

  • Mini muffin tray
  • A bowl for mixing
  • A microwave-safe bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Peanuts are included in this recipe.
  • Chocolate chips might have traces of dairy.
  • Oats might not be gluten-free unless labeled as certified gluten-free.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 120
  • Total Fat: 7 g
  • Total Carbohydrate: 14 g
  • Protein: 4 g