Cottage Cheese Bagels

Featured in Start Your Morning with Delicious Breakfast Recipes.

Quick almond flour bagels with cottage cheese. Done in 45 minutes. Makes 6 bagels at 7g net carbs each. Ideal for prepping ahead.
Mena
Updated on Wed, 26 Mar 2025 12:16:25 GMT
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These cottage cheese bagels hit the spot for keto fans, giving you that real bagel feel while keeping carbs low. This clever approach turns a few simple low-carb items into soft, chewy bagels that make breakfast exciting again. By mixing almond flour with cottage cheese, you get a soft texture that toasts up great, plus you're getting the protein and good fats you need to stay in ketosis.

When I first tried keto, finding these bagels changed everything for me. Taking that first bite of a warm, toasted bagel after going weeks without bread was amazing, and knowing they fit my keto plan made them taste so much better.

Key Ingredients Breakdown

  • Full-fat cottage cheese: Gives structure and adds protein; make sure to drain it well
  • Fine almond flour: Makes the best texture; stay away from rough ground types
  • Fresh eggs: Work as important binders; best used at room temperature
  • Apple cider vinegar: Helps the baking soda work so your bagels rise
  • Coconut flour: Creates just the right texture

Making Your Bagels

Cheese Setup:
Get all the extra water out of your cottage cheese.
Flour Mix:
Put almond and coconut flours together for the best feel.
Wet Stuff:
Blend eggs and cottage cheese until they look smooth.
Making Dough:
Mix wet and dry parts until everything looks right.
Forming Rings:
Use wet hands to shape bagels without them sticking.
Baking Time:
Cook until they look golden and sound hollow when you tap them.
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I've learned a lot making these bagels over time. Once I rushed and didn't drain the cheese properly, ending up with flat circles instead of bagels. Now I know that taking your time with each step really matters if you want that classic bagel shape.

Tasty Pairing Ideas

Make a full keto breakfast by adding cream cheese and some smoked salmon on top. Or try a breakfast sandwich with scrambled eggs and cheese, or just enjoy them toasted with butter. For more flavor, play around with seasonings like garlic herb mix or everything bagel spice.

Mix It Up Options

Make these bagels your own by mixing in different herbs and spices. Try adding some shredded cheese for extra flavor, or go sweet with keto-friendly sweeteners and some cinnamon. Play around with toppings like sesame seeds, poppy seeds, or create your own special blend.

Keeping Them Fresh

Your bagels will stay good in an airtight container in the fridge for about five days. If you want to freeze them for up to three months, slice them first and put parchment paper between each slice so they don't stick together. When you want one, just toast from frozen and add an extra minute to your normal toasting time.

These keto cottage cheese bagels aren't just a bread substitute in my kitchen - they show that you can stick to keto without saying goodbye to foods you love. Every batch I make reminds me that healthy choices can still include comfort foods that feel familiar and satisfying.

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Frequently Asked Questions

→ Why do you add apple cider vinegar?
It works with baking soda to make the bagels rise and gives them a soft, airy texture.
→ Is it necessary to drain cottage cheese?
Yes, strain it for 10 minutes so your dough isn’t too wet.
→ Can these bagels be frozen?
Absolutely! Store them in an airtight container, and they’ll last for months.
→ Why do cracks appear on the top?
Tiny cracks happen with almond flour but don’t change the flavor or texture.
→ What if I don’t have everything seasoning?
Combine sesame seeds, garlic flakes, and onion granules for a similar flavor.

Cottage Cheese Bagels

Chewy and soft bagels made keto-friendly with almond flour and cottage cheese, sprinkled with everything seasoning. Perfect for low-carb mornings.

Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes
By: Mena

Category: Breakfast & Brunch

Difficulty: Easy

Cuisine: American

Yield: 6 Servings (6 bagels)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 ¼ cup butter, melted
02 2 cups almond flour
03 4 tablespoons coconut flour
04 1 cup cottage cheese (drain first)
05 5 eggs, large

→ Rising Agents

06 1 teaspoon baking soda
07 2 tablespoons apple cider vinegar

→ Topping

08 Mix of sesame seeds, dried garlic, dried onion (or everything bagel seasoning)

Instructions

Step 01

Blend everything except the toppings in your food processor until the texture is smooth and combined well.

Step 02

Allow the batter to sit for 5 minutes so it gets thick enough to shape.

Step 03

Coat your donut mold generously with butter, or use a nonstick silicone pan. Spoon the mixture evenly and sprinkle the seasoning on top.

Step 04

Put them in the oven at 350°F for 25-30 minutes and bake until the tops turn golden.

Step 05

Cool completely in the pan before taking them out. If you're using a metal pan, carefully loosen the edges first.

Step 06

Store in the fridge up to a week, or freeze if you want to save them longer.

Notes

  1. Make sure you drain the cottage cheese for at least 10 minutes to avoid soggy dough.
  2. Almond flour in keto bagels can cause small cracks on top. That's totally normal!

Tools You'll Need

  • Strainer with fine mesh
  • Processor for blending
  • Mixing bowl
  • Donut mold or silicone pan

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy (butter, cottage cheese)
  • Contains eggs
  • Made with tree nuts (almond flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 250
  • Total Fat: 17 g
  • Total Carbohydrate: 7 g
  • Protein: 14 g