Tasty Sausage Egg Bites

These make-ahead breakfast egg bites have revolutionized our morning routine. The protein-packed combination of eggs, sausage and cheese creates a satisfying breakfast that keeps hunger at bay until lunchtime, making them a welcome alternative to processed breakfast options.

The true test of any breakfast recipe is whether it appeals to picky eaters. These egg bites pass with flying colors - even teenagers reach for them unprompted, which speaks volumes about their deliciousness.

Ingredients

• Breakfast sausage: Hot or mild variety works well, with maple-flavored adding subtle sweetness
• Eggs: Fresh eggs provide optimal flavor and golden color
• Butter: Essential for moisture and rich texture
• Flour and baking powder: Creates ideal structure and lift
• Green chiles: Provides balanced tang and moisture
• Cheddar cheese: Sharp cheddar recommended, though other melting cheeses work well

Pin it

Preparation Method

Step 1: Cook Sausage

Brown sausage thoroughly, breaking into small crumbles. Drain excess fat and allow to cool for 10 minutes before combining with other ingredients.

Step 2: Mix Base

Combine cooled sausage with beaten eggs and melted butter. Incorporate flour and baking powder until fully blended with no dry spots remaining.

Step 3: Add Mix-ins

Gently fold in shredded cheese and diced green chiles, ensuring even distribution throughout the mixture.

Step 4: Baking

Portion mixture onto parchment-lined baking sheet using a cookie scoop. Bake for 10 minutes until just set in the center.

This recipe developed after noticing the high cost of coffee shop egg bites. Through testing, this simplified method produces superior results at a fraction of the price.

Serving Suggestions

Serve alongside avocado and salsa for weekend brunch, or enjoy straight from the refrigerator. They reheat beautifully in 20 seconds. Try them on English muffins or drizzled with hot honey for variety.

Variations

The recipe adapts well to modifications. Reduce flour for low-carb needs, incorporate finely diced vegetables for extra nutrition, or create special versions with premium ingredients like ham and gruyere for entertaining.

Storage

These egg bites freeze exceptionally well. Cool completely, flash freeze on baking sheets, then transfer to freezer bags. Reheat frozen bites in the microwave for 45 seconds wrapped in paper towel.

Pin it

Expert Tips

• Use freshly grated cheese for superior melting
• Allow batter to rest briefly before portioning
• Add hot sauce to egg mixture for extra flavor depth

These reliable egg bites have become a breakfast staple, providing convenient protein-packed nutrition for busy mornings and satisfying after-school snacks.

Frequently Asked Questions

→ Can these be stored in the freezer?

Yep, store them in an airtight container for up to two months. You can pop them straight into the microwave from frozen.

→ Are they very spicy?

Not really, especially if you use mild green chilis. Skip them entirely to keep it completely mild.

→ Can I swap in turkey sausage?

Of course! Any kind of breakfast sausage will work well here.

→ How will I know they’re cooked?

They’re ready when the center is set but still a little soft, which is usually around 10 minutes.

→ Can I try different add-ins?

Absolutely! Switch it up with diced peppers, onions, or even a different kind of cheese.