Keto Frozen Treats

Category: Sweet Treats and Baked Delights

Peanut butter frozen bites covered in dark, sugar-free chocolate. A great keto snack.
Mena
Updated on Tue, 27 May 2025 14:29:57 GMT
Close-up of chocolate-coated desserts with a creamy center and nut garnish, one partially eaten. Save
Close-up of chocolate-coated desserts with a creamy center and nut garnish, one partially eaten. | delishdocket.com

Decadent Peanut Butter Truffles for Easy Keto Living

I can't get enough peanut butter so I dreamed up these little frozen truffle bites. There's a cold and creamy peanut butter center under a thick dark chocolate shell. I snack on them guilt free because they totally fit my keto goals.

Small Bites That Wow

Whenever I make these they disappear fast. Only 3.6g net carbs in each one but man they taste fancy. They're super easy to toss together and whenever I want to switch it up I just change the flavors for a whole new vibe.

Grab These Ingredients

You only need a couple kitchen staples. Snag a full cup of heavy cream 1/2 cup of unsweetened peanut butter 1/4 cup granulated stevia a little vanilla and just a touch of xanthan gum to thicken it up. Melt together a cup of dark chocolate that's sugar free with 2 tablespoons of coconut oil for a perfect shiny dip.

How To Whip Up Truffles

Toss peanut butter cream stevia vanilla and xanthan gum all in your blender and whiz it until velvety. Chill that in your freezer for four hours until it firms up. Scoop the mix into small mounds and lay them on parchment freeze them another hour. Melt your coconut oil and chocolate together nice and smooth. Dunk the frozen balls in chocolate shake off that extra then lay them back on the tray. Pop the tray back in your freezer for half an hour and munch away.

Chocolate covered bite sized desserts sprinkled with nuts sit in a bowl next to a dish of chocolate sauce. Save
Chocolate covered bite sized desserts sprinkled with nuts sit in a bowl next to a dish of chocolate sauce. | delishdocket.com

Switch Up The Fun

Peanut butter is just the start. Sometimes I stir in cocoa powder for chocolate fans or fold in chopped strawberries for a fruity twist. Bananas with coconut cream turn these into a tropical treat. It's fun remixing them every time.

Stay Fresh Longer

Mine stay good in the fridge for a week not that they last that long. If you make extras freeze them up to half a year just don’t forget layers of parchment so they don’t stick in the container.

Chocolate Dipping Insider Tips

Letting chocolate drip a bit before laying each on the sheet keeps the coating pretty. If I spot fork marks I just patch them with melted chocolate. These tricks make them look like I grabbed them at a fancy candy shop.

Still Keto All the Way

I stick with natural peanut butter and sugar free chocolate to keep my keto streak. Heavy cream bumps up the richness so these treats always feel like a major splurge minus the extra carbs.

Chocolate truffles with a bite out on parchment surrounded by crumbs and chocolate pieces. Save
Chocolate truffles with a bite out on parchment surrounded by crumbs and chocolate pieces. | delishdocket.com

Always a Hit Any Time

Whether it's a quick snack or a dessert at parties these vanish so fast. Folks can't believe they're keto friendly and freezing them gives them a super chill snap everyone loves.

Make Them Totally Yours

Dress yours up sprinkle chopped nuts or zigzag on more chocolate. Some days I knead in sugar free chocolate chips because crunch is awesome. I mess with every batch and never get bored.

All About Simple

What wins me over is how little work they take. A few kitchen staples and easy steps are all you need. When it's too hot to bake these no oven delights save my summer.

Total Treat Win

You can snack on these and still feel good about it. The smooth centers and thick chocolate shell kill my cravings and let me stay low carb. Now they're a must in my dessert lineup.

Bitten chocolate truffle with creamy filling sprinkled with nuts and chocolate flakes in close up view. Save
Bitten chocolate truffle with creamy filling sprinkled with nuts and chocolate flakes in close up view. | delishdocket.com

Summary

These easy frozen truffles mix peanut butter with chocolate to create a keto-friendly dessert. They’re rich, low-carb, and satisfy a sweet tooth without the sugar.

Recipe FAQs

→ What’s xanthan gum for?

It stops ice from forming and keeps your ice cream nice and smooth.

→ Why go for natural peanut butter?

It skips added sugars, so it works better for keto and low-carb diets.

→ What’s the deal with coconut oil in the chocolate?

It makes the chocolate thinner, so dipping’s easier, plus it hardens into a smooth shell.

→ How do I store them?

Pop them in a sealed container in the freezer. When serving, let them sit out for a minute or two to soften up.

Keto Frozen Truffles

Frozen keto truffles with peanut butter inside and chocolate coating. Perfect low-carb treat!

Prep Time
30 min
Cook Time
5 min
Total Time
35 min
By: Mena

Category: Desserts & Baking

Skill Level: Intermediate

Cuisine: Low-carb American

Yield: 16 Servings (16 bite-sized pieces)

Dietary Preferences: Low-Carb, Vegetarian, Gluten-Free

Ingredients

01 6 ounces of dark chocolate without sugar.
02 2 tablespoons of coconut oil.
03 2 cups of thick cream.
04 1/2 cup of unsweetened peanut butter.
05 4 tablespoons of powdered Stevia.
06 1 teaspoon of vanilla flavoring.
07 A small pinch of xanthan gum.

Steps

Step 01

Take the cream, peanut butter, sweetener, vanilla, and xanthan, and blend them till it’s silky smooth.

Step 02

Transfer everything into a container, and put it in the freezer so it hardens up.

Step 03

Scoop chilled mix into round shapes and freeze them on a lined tray for about an hour.

Step 04

Heat up the chocolate and blend it with the coconut oil till melted and combined.

Step 05

Dip the frozen rounds into the chocolate mixture, and give it time for any extra coating to drip off.

Step 06

Let everything set by freezing for another 30 minutes, then enjoy!

Notes

  1. Store in the freezer.
  2. Works with low-carb diets.
  3. Ice cream-like, no machine needed.

Required Tools

  • A good blender.
  • Tray with baking paper.
  • Dipping fork or similar tool.

Allergy Information

Check every ingredient for allergens and consult a healthcare professional if unsure.
  • Contains dairy (cream).
  • Made with peanuts.

Nutritional Information (per serving)

These details are for informational purposes and don't replace professional medical advice.
  • Calories: 184
  • Fats: 16.9 g
  • Carbs: 5.3 g
  • Proteins: 3.8 g