Comforting Cabbage Soup

Featured in Nutritious and Delicious Healthy Recipes.

Cook the beef with onion and garlic. Mix in tomatoes, broth, cabbage, seasonings, and rice. Let it simmer for 30-40 minutes. Add a pinch of sugar and garnish with parsley if you’d like!
Mena
Updated on Sun, 06 Apr 2025 00:22:03 GMT
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Cabbage roll soup takes those classic Eastern European tastes and turns them into a bowl of pure comfort that'll warm you right up. You'll love how the mix of juicy ground beef, soft cabbage and fluffy rice swims in a rich tomato broth – it's got all the yummy stuff from regular cabbage rolls without all that tedious stuffing work. This one-pot meal fills your home with amazing smells while making dinner so much easier, which is perfect when you want homemade goodness but don't have hours to spend cooking.

I came up with this soup during a freezing cold January when I was dying for my grandma's cabbage rolls but couldn't spare the time to make them properly. The smell that filled my kitchen took me straight back to those family Sunday meals growing up. My family actually liked this broken-down version better, loving how every spoonful had just the right mix of meat, veggies and broth without fighting with those tricky cabbage leaves.

Key Ingredients

  • Ground Beef: Makes up the meaty backbone of this filling soup. Go for 85/15 ground beef to get good flavor without too much fat sitting on top.
  • Green Cabbage: Adds sweet, tender chunks that soak up all the surrounding flavors. Look for cabbage heads that feel heavy and have tight leaves for the freshest taste.
  • Long-grain Rice: Adds lovely soft bits throughout your soup. Cook it separately first so it doesn't turn to mush by soaking up too much broth.
  • Tomatoes: Bring a nice tang and natural sweetness. Regular canned diced ones work great but fire-roasted add a nice smoky touch.
  • Tomato Paste: Makes the tomato flavor stronger and thickens everything up. Just a tiny bit totally changes how rich your soup tastes.
  • Beef Broth: Gives the whole dish a deep, savory taste. Homemade is amazing but good store-bought works fine too.
  • Onions and Garlic: Create that must-have flavor base. Yellow onions work best since they get nice and sweet when they cook down.
  • Herbs and Spices: Bring out the natural flavors without taking over. Dried herbs work perfectly here since they'll wake up in the hot broth.

Making Your Soup

Starting The Flavor:
Warm up some olive oil in a big heavy pot over medium heat until it shimmers. Throw in your ground beef, breaking it into little even bits with a wooden spoon. Sprinkle with salt and pepper while it cooks until brown, about 5-7 minutes. Getting it nice and brown builds deeper flavor through that magic food chemistry.
Building The Base:
Toss your chopped onions in with the browned meat and cook till they're see-through and slightly golden, about 4 minutes. Add your minced garlic and cook just till you can smell it, around 30 seconds – don't let it brown or it'll taste bitter. These starter ingredients create the flavor foundation that runs through your whole soup.
Adding Tomatoes:
Mix in the tomato paste and cook for 1-2 minutes, letting it darken against the hot pot bottom. This step turns that raw tomato paste into something much richer and more interesting. Add your diced tomatoes with all their juice, stirring and scraping any brown bits off the bottom of the pot.
Mixing In Spices:
Add your dried herbs (basil, thyme) and smoked paprika, mixing them through the meat completely. Heating dried herbs in the fat wakes up their flavors and makes them taste stronger in your finished soup. The smoked paprika adds a nice background flavor without overpowering everything else.
Adding Liquid:
Pour in your beef broth and water, stirring well to mix everything up. Bring it all to a gentle boil before turning it down to simmer. Getting the temperature right matters—boiling too hard can make tough meat and cloudy broth.
Cooking Cabbage:
Throw your chopped cabbage into the simmering broth, stirring to get it all under the liquid. Cover the pot and keep it at a gentle simmer for 25-30 minutes until the cabbage is as soft as you like. Adding cabbage now rather than earlier keeps it from getting too mushy or developing that strong cabbage smell.
Adding Rice:
Stir in your already-cooked rice during the last 10 minutes, just enough to heat it through without breaking it down. Using cooked rice instead of raw keeps the texture perfect and stops it from drinking up all your broth.
Final Touches:
Taste your soup and adjust the seasonings, adding more salt, pepper, or a little brown sugar to balance everything out. That touch of brown sugar cuts the tomato sharpness without making anything actually taste sweet. Let the soup sit covered for 5-10 minutes off the heat before serving so all the flavors can get to know each other.
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My grandma always told me to be patient when making soup, saying "good flavors can't be rushed." While working on this recipe, I found out she was totally right—letting everything simmer slowly instead of cranking up the heat got so much more flavor out of simple ingredients. Now I always make twice as much, knowing the leftovers will taste even better for lunches and dinners through the week.

Tasty Serving Ideas

This filling soup makes a complete meal by itself but gets even better with a few extras. Serve it with crusty fresh bread or warm rolls for soaking up that tasty broth. Drop a spoonful of sour cream on top of each bowl for a creamy richness that balances the tomato tang. For a real Eastern European touch, add some pickled veggies on the side that bring a bright contrast to the warm, savory soup. Think about serving little rye bread sandwiches with good butter as a traditional side that makes the meal feel complete.

Mix It Up

Switch things around in this flexible recipe to create new flavor combinations. Try ground turkey or chicken for a lighter version with different taste notes. Make it vegetarian by using chopped mushrooms and lentils instead of beef, with veggie broth as your base. Try different grains like barley or farro for new textures and nutrition benefits. Toss in extra veggies like carrots, celery, or bell peppers for more color and nutrients. Play with different herb mixes like dill and caraway for a more authentic Eastern European flavor profile.

Keeping It Fresh

Keep your soup tasting great by storing it right. Let it cool completely before putting it in shallow, sealed containers in the fridge for food safety. Your soup will stay good in the fridge for about 4 days, and the flavors actually keep developing while it sits. When you want to eat it again, warm it gently over medium-low heat, adding a splash of broth if it's thickened up too much. For keeping it longer, freeze portions in freezer-safe containers for up to 3 months. Thaw it overnight in the fridge before warming it up for the best texture.

This cabbage roll soup honors the beautiful simplicity of Eastern European cooking while fitting into our busy modern lives. Taking humble ingredients and cooking them thoughtfully creates something that's way more than the sum of its parts. Whether you're making it for a quick family dinner or sharing it with friends alongside some crusty bread and good butter, this soup creates the kind of satisfaction that turns first-timers into forever fans. The fact that it gets better with time makes it perfect for cold winter days when you need food that feeds both body and soul.

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Homemade Cabbage Roll Soup | delishdocket.com

Frequently Asked Questions

→ Can this soup be made in a slow cooker?
Sure thing! Start by browning the beef with onions and garlic, then toss it into the slow cooker along with the other ingredients. Cook on low for 6-8 hours or high for 3-4 hours. Stir in cooked rice about 30 minutes before serving.
→ Do I have to cook the rice before adding it?
Yes, it’s better to cook the rice first. Uncooked rice will soak up too much liquid and can get overly soft, plus your cooking time will go up.
→ Can I swap ground beef with turkey?
Totally! You can use turkey, chicken, or even plant-based meat. If you go with a leaner option like turkey, you might need a bit of extra oil while browning it.
→ What’s the best way to store leftovers?
After cooling, put the soup in an airtight container and keep it in the fridge for up to 3 days. It tastes even better the next day and freezes perfectly for up to 3 months!
→ Can I throw in more vegetables?
For sure! Add sturdier veggies, like carrots and celery, early while cooking the onions. Softer things, like zucchini or bell peppers, should go in near the end so they don’t get mushy.

Comforting Cabbage Soup

A hassle-free way to enjoy the classic cabbage roll flavor in soup form. Perfect for a cozy meal with no rolling required.

Prep Time
10 Minutes
Cook Time
40 Minutes
Total Time
50 Minutes
By: Mena

Category: Healthy Eating

Difficulty: Easy

Cuisine: Eastern European

Yield: 6 Servings

Dietary: Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 2 cups cabbage, chopped
02 1 teaspoon dried basil
03 1 tablespoon olive oil
04 1/2 teaspoon smoked paprika
05 1 cup water
06 Salt and pepper, as preferred
07 1 (15 oz) can diced tomatoes
08 1 onion, chopped
09 1 lb ground beef
10 1 tablespoon brown sugar (optional for sweetness)
11 2 cloves garlic, minced
12 Fresh parsley (optional for a fresh garnish)
13 4 cups beef broth
14 1 teaspoon dried thyme
15 1 cup cooked rice
16 1 (6 oz) can tomato paste

Instructions

Step 01

Warm up the olive oil in a big pot using medium heat. Add ground beef and, while stirring and breaking it apart, cook until it’s fully browned and done, about 6 minutes.

Step 02

Toss the chopped onion and garlic into the same pot, stirring regularly for 3 to 4 minutes until they soften.

Step 03

Mix in the diced tomatoes, tomato paste, cooked rice, broth, water, cabbage, thyme, basil, paprika, and seasonings like salt and pepper. Let the mixture heat up and come to a boil.

Step 04

Turn the heat down to low and let everything cook gently for 30 to 40 minutes until the cabbage is tender and the flavors blend well.

Step 05

If you want, add some brown sugar to balance out the tangy tomatoes. Taste and adjust with more salt or pepper if needed before turning off the heat.

Step 06

Scoop into bowls while hot and, if you like, sprinkle some fresh parsley on top for extra color.

Notes

  1. Want extra heat? Throw in a dash of chili flakes.
  2. If you want it thinner, just stir in more broth.
  3. Keeps fresh in the fridge for about 3 days, or freeze to save it longer.

Tools You'll Need

  • Big pot or a Dutch oven
  • Knife and cutting board
  • Spoons for stirring and measuring
  • A can opener

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • None (it’s naturally gluten-free!)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 18 g
  • Total Carbohydrate: 20 g
  • Protein: 18 g