Cinnamon Roll in a Mug

Category: Sweet Treats and Baked Delights

This cinnamon roll in a mug delivers a quick, single-serve treat with warm, aromatic flavors in just minutes. Flour, a pinch of salt, baking powder, and water come together for a soft dough, ready to roll and sprinkle with brown sugar and cinnamon. The rolled dough fits perfectly in a greased mug, where a quick spin in the microwave produces a fluffy, moist delight. Topped with homemade icing, it’s a comforting, effortless option for a decadent dessert or sweet breakfast, requiring only pantry staples and a microwave for convenience and speed.

Mena
Updated on Wed, 02 Jul 2025 17:21:19 GMT
A cinnamon roll in a mug. Save
A cinnamon roll in a mug. | delishdocket.com

There are days when you crave a gooey cinnamon roll but do not want to fuss with yeast or spend hours kneading and waiting for dough to rise. This cozy cinnamon roll in a mug hits the spot with almost no effort and just a handful of pantry basics. You get all the cinnamony swirls and sweet glaze in one cute serving, ready to eat in just minutes. Perfect for quick dessert cravings or even a special solo breakfast.

I first tried this when I needed comfort food after a long day, and it was love at first bite. Since then, this mug cinnamon roll has become my trusted snack for late-night sweet cravings because nothing is faster or cozier.

Ingredients

  • All purpose flour: gives the dough its fluffy structure try to use a fresh bag for best rise
  • Baking powder: helps everything puff up in the microwave check your tin is still good by seeing if it fizzes in water
  • Brown sugar: adds moisture and caramelly flavor coconut sugar works too if you prefer
  • Ground cinnamon: creates those classic rolling swirls choose a fresh spice for the best aroma
  • Powdered sugar: melts into the luscious icing sift to prevent any lumps
  • A tiny dab of neutral oil: makes sure your cinnamon roll pops right out of the mug
  • Fine sea salt: subtly boosts flavor even in sweet recipes
  • Water: brings the dough together and creates steam to help it cook
  • If using dairy free milk for icing: pick something mild so it does not overpower the glaze

Step-by-Step Instructions

Make the Icing
In a very small bowl blend the powdered sugar and a drop of water or milk at a time Mix until you have a silky thick icing You want it pourable but not too thin Set it aside for later
Prepare the Mug
Rub the inside of a medium drinking mug with a little oil to prevent sticking Use a paper towel or your fingertips to cover the bottom and sides
Mix Dry Ingredients
In a small mixing bowl combine your flour baking powder and salt Stir well so everything is evenly distributed
Make Dough
Slowly add water to the dry mix until a dough forms You want it to be slightly tacky but not wet Use your hands to gently knead into a ball just until smooth
Roll Out the Dough
Lightly flour your countertop or a board Roll the dough out into a long strip about four inches wide and an eighth inch thick This shape makes rolling easy
Fill and Fold
Sprinkle brown sugar and cinnamon all over the dough Gently fold each long edge in toward the center so they overlap and seal in the sugar layer
Roll into a Spiral
Roll up the dough tightly so you have a mini cinnamon bun shape Carefully lift with your hands and set it in the mug
Add Steam
Drizzle half a teaspoon of water on top This creates steam in the microwave which keeps the roll tender
Microwave and Check
Cook on full power about fifty seconds to one minute Check the roll with a toothpick It should look puffy and pale but cooked through
Ice and Serve
Pour or spoon the icing over the warm roll in the mug or pop it out onto a plate and drizzle the glaze Run a knife around the inside of the mug first if removing
A cinnamon roll in a mug. Save
A cinnamon roll in a mug. | delishdocket.com

I absolutely love brown sugar for the filling It melts into little caramel rivers that make every bite extra special I once made this with my niece and she was amazed at how it puffed up in less than a minute

Storage Tips

Cinnamon roll in a mug is best eaten right away while warm and gooey If you want to prep ahead you can pre measure the dry ingredients in a baggie Just mix dough and cook fresh for best texture Leftovers get tough fast so this is a single serve treat

Ingredient Substitutions

Feel free to swap brown sugar for coconut sugar or use whole wheat flour for a heartier version For gluten free I have found a quality all purpose gluten free blend gives the closest result Dairy free milk or water both work for the icing Coconut oil adds a gentle hint of flavor if you enjoy it

A cinnamon roll in a mug. Save
A cinnamon roll in a mug. | delishdocket.com

Serving Suggestions

This is delicious all on its own but you can top with chopped nuts for crunch or a little extra cinnamon over the icing For a fancy breakfast add a scoop of vegan yogurt or a handful of berries on the side I even like it with a mug of hot coffee for a cozy treat

Cultural Context

Cinnamon rolls are a beloved comfort food in Scandinavian and North American baking With this speedy mug version you get the same warm flavors with much less waiting Growing up we only made classic rolls on holidays but now any day can become special with this shortcut

Recipe FAQs

→ Can I use a different type of flour?

Yes, you can experiment with whole wheat or gluten-free flour, but texture may vary compared to all-purpose flour.

→ How do I know when it's cooked?

The roll should puff up and nearly reach the mug’s top. A clean toothpick inserted in the center is a good sign it's done.

→ Can dairy-free milk be used for icing?

Absolutely! Both water and plant-based milk work well for creating the icing’s smooth, drippy consistency.

→ Why does my roll look pale?

Microwaved dough won’t brown like oven-baked rolls. Some moisture and a pale appearance are normal—and preserve softness.

→ Is oil necessary to grease the mug?

A small dab of oil keeps the dough from sticking and makes it easier to remove or serve right in the mug.

→ Can I bake instead of microwave?

This method is designed for microwaving, but you could try baking at 350°F for a slightly longer time if preferred.

Cinnamon Roll in a Mug

Soft cinnamon roll made in a mug, ready in minutes, perfect for instant sweet cravings or breakfast delight.

Prep Time
5 min
Cook Time
1 min
Total Time
6 min
By: Mena

Category: Desserts & Baking

Skill Level: Easy

Cuisine: American

Yield: 1 Servings

Dietary Preferences: Vegan, Vegetarian, Dairy-Free

Ingredients

→ For the icing

01 3 tablespoons powdered sugar (icing sugar in the UK)
02 ¾ teaspoon water or dairy-free milk, as needed

→ For the cinnamon roll

03 A small amount of oil for greasing the mug (such as sunflower, canola, olive, or coconut oil)
04 9 tablespoons (70 grams) all-purpose flour (plain flour in the UK)
05 ¾ teaspoon baking powder
06 A pinch of fine sea salt
07 Approximately 4 tablespoons water
08 ¾ teaspoon ground cinnamon
09 1½ tablespoons brown sugar or coconut sugar

Steps

Step 01

In a small bowl, mix the powdered sugar with plant-based milk or water, adding the liquid a little at a time. Stir until smooth and thick with a drippy consistency. Set aside.

Step 02

Grease an 11 to 12 oz mug with a small amount of oil.

Step 03

In a small bowl, combine the flour, baking powder, and salt.

Step 04

Stir in enough water (approximately 4 tablespoons) to create a slightly tacky but not sticky dough. Use your hands to knead it into a ball. Do not overwork the dough.

Step 05

Dust a clean surface with flour and roll the dough into a long strip about 4 inches wide and ⅛ inch thick.

Step 06

Sprinkle the cinnamon and sugar evenly over the dough. Fold the longest sides inward to meet in the center, sealing in the filling.

Step 07

Carefully roll the dough tightly and place it gently in the greased mug. Pour ½ teaspoon of water over the top.

Step 08

Microwave uncovered at full power for about 50 seconds (1200-watt microwave). Adjust the time if using a microwave with a different wattage but do not exceed 1 minute 10 seconds. It is better to undercook slightly, then microwave in 5-second increments if needed. The roll will puff and should reach near the top of the mug.

Step 09

Insert a toothpick into the roll to check doneness—it should come out clean. Remember that microwaved food continues to cook after removal. Avoid overcooking.

Step 10

Spoon the icing over the roll directly in the mug or turn it out onto a plate before icing. If removing from the mug, run a knife around the edges first. Serve immediately while warm.

Required Tools

  • Standard mug (11-12 oz capacity)
  • Microwave
  • Small mixing bowl
  • Rolling pin
  • Clean work surface

Allergy Information

Check every ingredient for allergens and consult a healthcare professional if unsure.
  • Contains gluten (from all-purpose flour)
  • Potential nut cross-contamination (check specific brand of sugar or flour)

Nutritional Information (per serving)

These details are for informational purposes and don't replace professional medical advice.
  • Calories: 240
  • Fats: 7.5 g
  • Carbs: 44 g
  • Proteins: 3.2 g