Simple Teriyaki Salmon Rice Bowl

Featured in Delicious Main Course Recipes for Every Occasion.

Bright salmon rice bowl with colorful toppings like mango and avocado. Ready in 33 minutes with cooking using air fryer, oven, or grill.
Mena
Updated on Mon, 03 Mar 2025 15:54:06 GMT
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This teriyaki salmon bowl recipe has become a staple in my kitchen. The combination of perfectly cooked salmon glazed with homemade teriyaki sauce, served over fluffy rice with fresh vegetables, delivers restaurant-quality results every time. The balance of flavors and textures makes this a satisfying yet wholesome meal.

Essential Components

  • Fresh salmon fillets, preferably wild-caught
  • Short-grain Japanese rice
  • Fresh seasonal vegetables
  • Perfectly ripe avocado
  • Homemade teriyaki sauce

The quality of ingredients makes a significant difference in this recipe. Store-bought teriyaki sauce simply can't match the depth of flavor you'll get from a quick homemade version. The sauce recipe makes extra, which stores well and enhances many other dishes.

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Bowl Assembly Strategy

The key to perfect salmon lies in the timing. Twenty minutes of marination provides ideal flavor absorption without compromising texture. This window allows just enough time to prepare the rice and other components. Proper timing ensures every element comes together at its peak.

Cooking Method

An air fryer produces exceptional results:

  • Creates perfectly crispy exterior
  • Maintains moist, tender interior
  • Cooks quickly and efficiently
  • Minimizes cleanup time
  • Ensures consistent results

While traditional oven methods work, air frying delivers superior texture and convenience.

Assembly Guidelines

  1. Serve rice while hot and fluffy
  2. Let salmon rest briefly after cooking
  3. Prepare avocado just before serving
  4. Keep teriyaki sauce warm
  5. Garnish with fresh herbs

Storage Instructions

For optimal results when preparing ahead:

  • Store components separately
  • Add fresh avocado when serving
  • Enjoy salmon at room temperature
  • Refrigerate sauce for up to two weeks
  • Revive rice with a light sprinkle of water when reheating
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Final Tips

This recipe consistently impresses guests while remaining simple enough for regular rotation in your meal planning. The versatile teriyaki sauce becomes a valuable addition to your cooking repertoire, enhancing everything from breakfast dishes to roasted vegetables.

Frequently Asked Questions

→ Can I use a different method to cook the salmon?
Absolutely! You can grill the salmon for about 10 minutes or bake it in the oven at 400°F for 7 to 9 minutes.
→ Is it possible to swap ingredients?
Of course. Add any veggies you love or switch the rice for cauliflower rice to make it lower-carb.
→ Can I make the teriyaki sauce ahead of time?
Sure thing! You can prepare the sauce in advance and store it in the fridge for several days.
→ How can I make this gluten-free?
It's easy! Just go for gluten-free soy sauce when making the teriyaki sauce.
→ Could I make this vegetarian?
Yes! Replace salmon with crispy tofu cooked in teriyaki sauce for a tasty vegetarian version.

Fresh Salmon Rice

Juicy salmon in teriyaki glaze served on fluffy rice with edamame, avocado, cucumber, and sweet mango – an easy and healthy meal option.

Prep Time
25 Minutes
Cook Time
8 Minutes
Total Time
33 Minutes
By: Mena

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Japanese

Yield: 5 Servings (5 bowls)

Dietary: Dairy-Free

Ingredients

→ Main Components

01 1 1/2 cups shelled edamame
02 2 mangos, peeled and cubed
03 5 salmon fillets (4-6oz pieces)
04 6 green onions, chopped up
05 2 perfect avocados, peeled, deseeded, and diced
06 1 English cucumber, thinly sliced
07 1/2 cup fresh cilantro, finely chopped
08 2 cups jasmine rice (dry)

→ Teriyaki Sauce

09 1 tablespoon sesame oil
10 2 teaspoons cornstarch dissolved in 2 teaspoons water
11 3/4 teaspoon ground ginger spice
12 1 tablespoon honey
13 1/4 teaspoon chili flakes for a tiny kick
14 1/4 cup + 1 tablespoon light brown sugar
15 2 tablespoons rice vinegar
16 1 garlic clove, finely minced
17 1/2 cup soy sauce (low-sodium)

→ Optional Toppings

18 Drizzle of sriracha mayo as a topping

Instructions

Step 01

Mix every teriyaki sauce ingredient in a small pot over medium heat. Keep stirring until it boils and thickens a bit, which should take about a minute. Let it cool down fully.

Step 02

Take 1/4 cup of the teriyaki sauce and coat the salmon with it. Let it soak in those flavors for at least 20 minutes, or even leave it overnight!

Step 03

Follow the cooking instructions for your rice. Get it perfect.

Step 04

Cook the salmon in an air fryer at 400ºF for 5–7 minutes, or until done. You could also grill or bake it based on the recipe notes.

Step 05

Scoop rice into the bowls first. Add the salmon, cucumber slices, edamame, mango, and avocado pieces on top. Drizzle some remaining teriyaki sauce and add a splash of sriracha mayo if you’d like. Finish with chopped green onion and cilantro.

Notes

  1. Change up the veggies if you want different toppings.
  2. The teriyaki sauce can be prepped ahead of time.
  3. You can cook the salmon in different ways.

Tools You'll Need

  • Mixing bowls for preparation
  • A pot for making the sauce
  • You can use an air fryer if you’ve got one
  • A regular rice cooker or a stovetop pot for rice

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • This dish contains salmon fish.
  • Includes soy ingredients.
  • Sesame is in this recipe.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 758
  • Total Fat: 25 g
  • Total Carbohydrate: 88 g
  • Protein: 46 g