Mediterranean Chicken and Orzo

Category: Delicious Main Course Recipes for Every Occasion

Cook chicken, prepare orzo, combine with Mediterranean ingredients like tomatoes, olives, and herbs. Top with feta and pine nuts for a quick weeknight dinner.
Mena
Updated on Thu, 20 Feb 2025 12:48:44 GMT
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Mediterranean Chicken and Orzo | recipesbyclare.com

The warmth of Mediterranean spices fills my kitchen every time I make this chicken and orzo combination. Over the years, this has become my go-to recipe when I want something that feels both cozy and sophisticated. The tender chicken pairs perfectly with the toasted orzo, while bursts of tomatoes and olives bring that unmistakable Mediterranean sunshine to every bite.

Last weekend, I made this for my sister's birthday dinner. She's always been picky about pasta dishes, but this one had her going back for seconds. The secret? The way the orzo soaks up all those amazing flavors from the pan.

Essential Ingredients

  • Get your orzo from the pasta aisle, not the rice section - and yes, whole wheat really does make a difference here!
  • The grape tomatoes should give slightly when squeezed - that's how you know they're perfectly ripe
  • Fresh basil leaves should be bright green without any dark spots
  • Look for block feta in brine rather than pre-crumbled - trust me, it makes a world of difference
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Mediterranean Chicken and Orzo Homemade | recipesbyclare.com

Detailed Instructions

Perfecting Your Chicken:
Get your pan nice and hot - when a drop of water dances on the surface, you're ready. Lay those seasoned chicken pieces in and let them do their thing. Don't fuss with them too much! I learned the hard way that constantly moving them around prevents that gorgeous golden crust from forming.
Creating That Amazing Sauce:
This is where the magic happens! Those little brown bits stuck to the pan after cooking the chicken? That's pure gold. When the garlic hits the hot oil, my kitchen starts smelling like a Mediterranean taverna. The tomatoes will slowly collapse, creating little pockets of sweetness throughout the dish.
The Final Symphony:
Now we're bringing everything together. When the spinach hits the hot orzo, it'll wilt just enough while staying bright green. Every time I make this, I can't help but sneak a few bites as I'm stirring - just to check the seasoning, of course!

Last month, I discovered that toasting the pine nuts beforehand gives them an almost caramel-like flavor. My husband now insists I make extra just for snacking!

Plating Your Creation

Lately, I've been serving this family-style on my grandmother's old platter, with extra lemon wedges on the side. The bright yellow against the colorful dish just makes everything pop.

Make It Your Own

Sometimes I swap in baby kale for the spinach, or throw in some marinated artichoke hearts. My neighbor adds sun-dried tomatoes to hers, and honestly? It's brilliant.

Keeping It Fresh

Pop any leftovers in a glass container - they'll stay perfect for a few days. Just give everything a little drizzle of olive oil when you reheat it. The orzo tends to drink up all the sauce overnight.

Mediterranean Chicken and Orzo Recipe Save
Mediterranean Chicken and Orzo Recipe | recipesbyclare.com

Cook's Secrets

  • I always salt my pasta water until it tastes like the sea - an old trick from my cooking school days
  • Let your chicken sit out for 15 minutes before cooking - it really does make a difference
  • Those browned bits in the pan? Never scrape them off - they're where all the flavor lives

You know what I love most about this dish? It's how it brings people together. Every time I serve it, conversations slow down, plates are cleaned, and somehow, everyone ends up in my kitchen, asking for the recipe. That's when you know you've got a keeper.

Recipe FAQs

→ Can I make this ahead of time?
Yes, prepare up to 2 days ahead. Reheat gently and add fresh herbs and feta just before serving.
→ What can I use instead of white wine?
Replace with chicken broth or a splash of lemon juice for similar flavor depth.
→ Is this recipe nut-free?
Yes, simply omit the pine nuts for a nut-free version. The dish is still delicious without them.
→ Can I use regular orzo instead of whole wheat?
Regular orzo works perfectly fine as a substitute for whole wheat orzo.
→ What can I substitute for feta cheese?
Try goat cheese or skip the cheese entirely. The dish is flavorful even without cheese.

Mediterranean Chicken Orzo

A bright, fresh pasta dish with tender chicken, tomatoes, olives, and feta cheese, ready in just 40 minutes.

Prep Time
15 min
Cook Time
25 min
Total Time
40 min
By: Mena

Category: Main Dishes

Skill Level: Intermediate

Cuisine: Mediterranean

Yield: 4 Servings

Dietary Preferences: ~

Ingredients

→ Chicken

01 1 tablespoon olive oil
02 1 lb boneless, skinless chicken breasts, sliced thin and pounded
03 1/8 teaspoon salt
04 1/8 teaspoon pepper

→ Orzo and Vegetables

05 1 1/2 cup whole wheat orzo (9.5 oz)
06 1 tablespoon olive oil
07 1/2 tablespoon minced garlic
08 2 cups grape tomatoes, halved
09 1/4 cup white wine
10 1/2 cup kalamata olives, pitted and sliced
11 2 cups spinach, chopped

→ Herbs and Seasonings

12 1 tablespoon fresh basil, chopped
13 1 tablespoon fresh parsley, chopped
14 1/4 teaspoon pepper
15 1/2 teaspoon dried oregano
16 1/4 teaspoon red pepper flakes (optional)

→ Toppings

17 1/4 cup pine nuts (optional)
18 1/2 cup feta cheese (optional)

Steps

Step 01

Heat olive oil in a large sauté pan over medium-high heat until shimmering. Season chicken with salt and pepper, cook for 5 minutes per side until done.

Step 02

While chicken cooks, bring water to boil and cook orzo according to package directions.

Step 03

Remove chicken, keeping oil in pan. Add more oil and garlic, cook 1 minute. Add tomatoes and wine, cook 5 minutes until soft and reduced.

Step 04

Mix in cooked orzo, olives, spinach, herbs, spices, pine nuts, and feta. Stir until well combined.

Step 05

Slice chicken and serve over the orzo mixture. Garnish with additional feta if desired.

Notes

  1. Can be made nut-free by omitting pine nuts
  2. White wine can be replaced with chicken broth

Required Tools

  • Large sauté pan
  • Pot for cooking orzo
  • Sharp knife and cutting board

Allergy Information

Check every ingredient for allergens and consult a healthcare professional if unsure.
  • Contains nuts (pine nuts)
  • Contains dairy (feta cheese)
  • Contains wheat (orzo)

Nutritional Information (per serving)

These details are for informational purposes and don't replace professional medical advice.
  • Calories: 561
  • Fats: 23 g
  • Carbs: 49 g
  • Proteins: 37 g