01 -
3 tablespoons of canola or vegetable oil, split up.
02 -
4 chicken breasts, boneless and skinless (weighing about 1 pound total).
03 -
Non-stick cooking spray.
04 -
A pinch of salt and a dash of ground black pepper.
05 -
1/2 teaspoon of onion powder.
06 -
1/2 teaspoon of garlic powder.
07 -
1/2 teaspoon of sweet or smoked paprika.
08 -
1/2 teaspoon of dried basil.
09 -
2 tablespoons of plain butter, also split up.