Irresistible Fried Chicken Tenders

Featured in Delicious Main Course Recipes for Every Occasion.

Homemade chicken tenders marinated in buttermilk, fried crispy. 40 minutes to make, plus 4-hour marinade.
Mena
Updated on Wed, 12 Mar 2025 19:49:02 GMT
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These homestyle chicken tenders trace back to countless Sunday afternoons spent perfecting the recipe in my farmhouse kitchen. After years of testing different techniques, I discovered the winning combination - a proper buttermilk marinade that tenderizes the meat beautifully, paired with a specially seasoned coating that creates an irresistibly crispy crust that holds its crunch.

Essential Ingredients

Select fresh chicken tenders that are firm to the touch with a pinkish color.

Traditional full-fat buttermilk provides the optimal marinade base - avoid substitutions.

Use unbleached all-purpose flour for the sturdiest, crispiest coating.

Fresh, aromatic garlic powder will give the best flavor profile.

Quality ingredients make all the difference - farm-fresh buttermilk especially transforms these tenders into something extraordinary.

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Preparation Method

Buttermilk Marinade:
Combine buttermilk and seasonings in a deep glass bowl, whisking until fully blended.
Submerge chicken tenders individually in the marinade mixture.
Cover and refrigerate overnight for optimal tenderness.
Seasoned Coating:
Prepare the flour mixture in a shallow dish for easy dredging.
Add a small amount of buttermilk to create texture in the flour.
Coat each tender thoroughly, pressing the breading firmly to adhere.
Frying Technique:
Heat oil to proper temperature in a heavy-bottomed pot.
Carefully place breaded tenders in hot oil without overcrowding.
Maintain consistent oil temperature throughout cooking.
Fry until golden brown, turning once.

Serving Suggestions

These versatile tenders pair beautifully with various sides and sauces. Dress them up with honey drizzle and fresh herbs for entertaining, or serve casually with classic dipping sauces. They complement summer spreads alongside potato salad and grilled vegetables, or winter comfort meals with mashed potatoes and roasted vegetables.

Recipe Variations

The basic recipe welcomes creative adaptations. Try adding grated parmesan and dried herbs to the coating for an Italian twist. Incorporate hot sauce in the marinade for a subtle heat. Ranch seasoning in the flour mixture creates a crowd-pleasing variation. Each adaptation adds a new dimension while maintaining the core technique.

Storage Solutions

Allow tenders to cool completely on a wire rack before storing. Layer with parchment paper to prevent sticking. Reheat in a 350-degree oven to restore crispiness, avoiding microwave reheating. Proper storage maintains texture and flavor for several days.

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Make-Ahead Tips

For meal prep, cool completely before packaging. When freezing, arrange in single layers initially to prevent clumping. Properly frozen tenders maintain quality for up to three months. They reheat beautifully when stored correctly.

Professional Insights

Verify oil temperature using the flour test method.

Season flour mixture generously as flavors mellow during cooking.

Use a wire rack for cooling to maintain crispiness.

This recipe represents years of kitchen experience, perfected through countless preparations for family meals and gatherings. The technique combines traditional methods with practical innovations, resulting in consistently excellent chicken tenders that honor classic comfort food traditions.

Frequently Asked Questions

→ How long should the chicken sit in the marinade?
You need at least 4 hours, but leaving it up to a day makes the flavor amazing.
→ Can I store these in the freezer?
Absolutely! Keep them frozen for up to 3 months. Use a 350°F oven and bake for 25 minutes to reheat.
→ What’s the sign that they’re cooked through?
They should turn completely golden on both sides, even if they look pale while frying.
→ Why’s buttermilk part of the breading mix?
It creates little clumps that crisp up for the perfect crunchy layer.
→ What’s the best frying oil to use?
Go with vegetable oil heated to around 350°F for great results.

Golden Buttermilk Tenders

Juicy chicken tenders soaked in seasoned buttermilk, fried till crisp, and better than your go-to takeout!

Prep Time
20 Minutes
Cook Time
20 Minutes
Total Time
40 Minutes
By: Mena

Category: Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings (4 servings)

Dietary: ~

Ingredients

→ Marinade

01 2 lbs chicken tenderloins
02 1 cup cultured buttermilk
03 1 1/2 tsp salt
04 1/4 tsp cayenne
05 1/4 tsp garlic powder
06 1/4 tsp smoked paprika

→ Breading

07 1 1/2 tsp baking powder
08 3/4 tsp black pepper
09 1 1/2 cups plain flour
10 1 heaping tsp salt
11 3 tbsp buttermilk
12 3/4 tsp paprika
13 3/4 tsp garlic powder

→ For Frying

14 3-4 cups of cooking oil (vegetable)

Instructions

Step 01

In a big resealable bag, mix the marinade ingredients with the chicken. Massage the bag to cover the chicken, then chill in the fridge for a few hours or overnight.

Step 02

Combine the flour, salt, baking powder, garlic powder, black pepper, and paprika in a large bowl. Pour in buttermilk and stir until crumbly and clumpy.

Step 03

Take the tenderloins out of the marinade and push them into the breading mix. Make sure they’re fully coated with the clumps sticking well. Lay them out on a foil-lined sheet.

Step 04

Pour oil into a deep pot, about 3/4 of an inch deep. Heat it on medium-high until you see it shimmer, around 350°F.

Step 05

Cook the tenders a few at a time. Fry until both sides are crispy and golden, a few minutes each side. Lay them on paper towels to drain excess grease.

Notes

  1. Freeze these for up to three months.
  2. Keep a 'dry' hand and 'wet' hand while breading.
  3. Don’t worry if the fried chicken looks paler in oil—it’ll darken outside.

Tools You'll Need

  • Large resealable plastic bag
  • Deep pot for frying
  • Foil-lined baking trays
  • Tongs for handling food

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy (buttermilk)
  • Contains gluten (used flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 925
  • Total Fat: 51 g
  • Total Carbohydrate: 75 g
  • Protein: 41 g