Surf and Turf Noodles (Print Version)

# Ingredients:

→ Proteins and Noodles

01 - 1/2 pound shrimp, deveined and peeled
02 - 1/2 pound flank steak, sliced super thin
03 - 8 oz. udon noodles

→ Vegetables

04 - 1 red bell pepper, sliced thinly
05 - 3 chopped green onions
06 - 2 cups of fresh broccoli florets

→ Seasonings and Sauce

07 - 2 tbsp soy sauce
08 - 1 tbsp honey
09 - 1/4 cup teriyaki sauce
10 - 2 minced garlic cloves
11 - 1 tbsp cooking oil (vegetable)
12 - 1 tsp finely grated ginger
13 - Optional: sesame seeds for garnish

# Instructions:

01 - Follow the instructions on the noodle package to cook them. Drain well and put aside.
02 - Grab a skillet or wok, turn the heat to medium-high, and add vegetable oil. Toss in the beef slices and let them cook for 2-3 minutes until they brown. Take the beef out once done.
03 - Using the same pan, stir in the shrimp. Let them cook until they turn pink, about 2-3 minutes. Take them out and keep them with the beef.
04 - Pop the broccoli and bell pepper into the pan, stirring occasionally. Cook for 4-5 minutes till they’re slightly soft yet still crisp.
05 - Drop in the garlic, ginger, and green onions. Stir everything and let cook for about 1-2 minutes until you can smell the aromatics.
06 - Use a small bowl to combine the honey, teriyaki sauce, and soy sauce. Whisk it all together evenly.
07 - Throw the cooked shrimp and beef back into the pan. Pour the sauce on top and mix. Add the drained noodles and toss gently until coated and hot.
08 - Sprinkle sesame seeds on top if you want. Serve right away and enjoy.

# Notes:

01 - Plan ahead: Chop the veggies and prep the sauce early to save time later.
02 - Swaps: Tofu, chicken, or different veggies work great if you want to mix it up.
03 - Storing: Pop leftovers into an airtight container. Keep in the fridge for up to three days. A quick warm-up in a pan works best.
04 - Gluten-Free Tip: Go for certified gluten-free udon if needed, as many udon noodles use wheat.