→ Core Ingredients
01 -
1 scoop of protein powder (vanilla flavor)
02 -
1 tablespoon chia seeds
03 -
1 tablespoon of sugar-free cheesecake mix
04 -
1/4 cup quick or rolled oats
→ Liquid Additions
05 -
2/3 cup fat-free Greek yogurt
06 -
3/4 cup almond milk (unsweetened)
07 -
1 tablespoon freshly squeezed lemon juice
→ Fruits
08 -
1/4 to 1/2 cup frozen strawberries