Banana Almond Muffins (Print)

These fluffy muffins are made with almond flour and ripe bananas. They’re paleo-friendly, gluten-free, naturally sweetened, and quick to blend together.

# Ingredients:

01 - 3 fully ripe bananas with brown patches.
02 - 3 large eggs for moisture.
03 - 1 tsp of good-quality vanilla extract.
04 - 1 tsp of ground cinnamon.
05 - 1 tsp baking soda to help it rise.
06 - 1/2 tsp of baking powder for a light texture.
07 - 1/4 tsp of plain old salt.
08 - Almond flour—3 cups.
09 - A handful of dark chocolate chips (1/4 cup).
10 - Non-stick cooking spray for the pan.

# Steps:

01 - Set your oven to 350°F and coat your silicone muffin pan with spray so nothing sticks.
02 - Throw the bananas, eggs, vanilla, cinnamon, baking soda, powder, and salt into a blender and blitz until smooth.
03 - Mix in the almond flour gently. Don’t overdo it. Then fold in those chocolate chips.
04 - Spoon the batter into the muffin pan. Bake for about 25–30 minutes, keeping an eye out for a golden top and a clean toothpick when tested.
05 - Let the muffins chill out for 20 minutes before serving up.

# Notes:

01 - Grab bananas that are extra ripe for the best flavor.
02 - Store in a way that they aren’t sealed airtight so they stay fresher.
03 - They freeze well for up to 3 months, so don’t worry about finishing them fast.
04 - Start checking if they’re done at around the 17-minute mark.